June 25, 2020


It’s a year today, 25th June 2020, my dearest mum passed. I recall vividly on this day in 2019 how the events unfolded.  I remember waking up to a severe chest pain, like I’ve never felt before, it was so excruciating and painful, that I li...

June 18, 2020

Perfection is a myth. It either doesn't get you started or puts you in a fixed mindset, where you keep doubting yourself and your unique abilities.

Now is the time more than ever, for you to grow out of that fixed mindset. If you feel stuck, unmotivated and too comfor...

June 10, 2020

An important element of culture is its values and beliefs. Values are deeply rooted and critical for teaching and passing on cultural beliefs. These cultural beliefs inform every aspect of any society. It acts as the cord that binds people together. Beliefs on the othe...

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Dealing With Grief And My Emotions

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